My Gut: IBS, SIBO, and Other Digestive Issues

Author: Peters, Ada J.

Number Of Pages: 263

EAN: 9780645678604

Release Date: 26-02-2023

Package Dimensions: 9.0 x 6.0 x 0.7 inches

Languages: English

Binding: paperback

Details: Making sense of gut health: An in-depth guide.

Digestive issues such as bloating, abdominal discomfort, and irregular bowel habits can have a major impact on daily life. My Gut provides thoughtful, science-based guidance to help you navigate these challenges. Drawing on her extensive experience, Peters offers practical strategies to help you identify and address the root causes of your gut problems. By exploring both conventional medicine and complementary therapies, this book takes a fresh approach to gut health, helping you find lasting relief.

You'll discover: How to determine the cause of your gut issues How stress impacts the gut-brain connection Food intolerances you may not have been aware of Nutritional insights to help you thrive, not just survive Proven approaches for treating dysbiosis, IBS, and SIBO Lifestyle changes that can improve your quality of life

Ada J. Peters knows gut health struggles firsthand. After years of medical advice that offered little relief, she became an expert-patient, diving into hundreds of scientific studies. What began as a personal journey is now her mission to uncover and share life-changing insights into digestive wellness.
Discover a solution that lasts. Order My Gut today.